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Gym Cardio mode

Start

Select to begin your workout.

Settings

Activity Alert
Select to change workout alerts.
  • - HR Alert
    • Enable to receive alerts when the HR is outside of the preset zone.
  • - Restore Defaults
    • Select to restore the default settings.

Metronome
Select to enable metronome and help you train at a consistent rate.

Supported data types

Time of Day, Total Time, Workout Time, Laps, Calories, Heart Rate, Avg. HR, Max. HR, Lap Time, Lap HR, Battery, Last Lap Time, Last Lap HR.

Gym Cardio mode can be used to track indoor workouts and activities including weight training and indoor sports.